Nwamaka Johnson

It feels great to tick items off your to-do list, it feels even better knowing that you had the results you desired after ticking those items off your list. But imagine a situation where an item you’ve ticked off your to-do list pops up again, not for anything other than the intended result was not […]

Duty lies on everyone entrusted with a task to ensure that that task is done well. If it’s a supervisory role, then the success of the supervisor lies in the ability to obtain the best results from the supervisees. Anytime you are called upon to handle an assignment, a job or any task, ensure you

How do you move on after a painful, draining and emotionally wrecking experience? This could be a bad relationship, loss of a loved one, health scare etc.  Firstly, come to terms with the fact that bad things can happen to good people. You don’t have to do anything wrong before unplanned disturbing circumstances happen to

Forgive people when they offend you, forgive more especially if the offender is remorseful. It does not matter what the person did, just forgive this person, so you will be free. Guess many of us are used to this type of advice, many people have been through situations in life, where they have been forced

Welcome to the first Monday in June. It’s already the sixth month of the year. Guess many people are already facing the reality of the year. And yes, by now the whole talk about new year resolutions is no longer a ‘thing’. Infact, if at all anyone is having that discussion it would be in

”Don’t put all your eggs in one basket” is a popular saying that emphasizes the idea of keeping one’s options open. Does keeping your options open really apply to every situation in life? Of course, it doesn’t. For instance, if you commit yourself to being in a closed relationship with someone, you shouldn’t go against

The world we live in has innumerable opportunities; opportunities to grow, improve ourselves, and do anything our mind can conceive. Despite the existence of these opportunities, however, so many people live unfulfilled lives, yearning for something different, why? To answer this question, I think some individuals dwell in regret, wishful thinking, and excuses because, they

Together we all can contribute our bit to make our world better. Most times, it doesn’t take ground-breaking projects or anything of such magnitude to change our world. Little acts of kindness which often go unnoticed may just be sufficient to contribute positively to our world. When more people offer such small acts of kindness,

It takes more than just a mere desire or wish, to wake up every day and do what you have set your mind to do. It takes grit, determination, and a never-say-die spirit to do that! It is not easy to muster up the energy to continue on a path that has become rough, so

Breathe in and out. Do that as many times as you can. This breathing technique helps in relaxation, it releases built-up tensions and helps in stress and anxiety situations. We cannot predict or know exactly how our week will turn out, but we can make our plans, and hope for the best. That is why