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Our brain has been designed by nature to contain myriads of information. However, despite this ability, it sometimes forgets some important information which may be because of stress or just pure lack of proper recording or retention of such information. To help ourselves function well and remember all the important information we need, we must […]

Breathe in and breath out. Sometimes, we need to do this as many times as possible to clear our heads, and prevent ourselves from making rash decisions, especially, during emotionally-charged moments. Choosing to take a calmer approach may not be your forte, but it’s always the wisest thing to do when in a charged atmosphere.

Setting out to accomplish a difficult feat is quite commendable as many people would usually shy away from an activity or a goal that seems very unachievable or difficult to realize.  I believe this is why there are awards and commendations given to people with notable achievements in different fields of human endeavour. Some people

It may not be easy to be yourself in a world where many people no longer value authenticity. There is always one advice or advert that you can be more if you buy this, wear this, look like this or just behave in a certain way. No matter what these adverts and society portray, remember

Every time people go against their belief or what they stand for in order to follow the crowd, in most cases, they end up regretful of their action and disappointed with the outcome of that decision. I understand that it is not easy to be a lone voice standing for an unpopular opinion or decision,

Starting new activities or ventures does not come easy to many people. But this does not deter those determined to see that activity through, from embarking on that journey. There is always a first time for everything. The energy required to start maybe more than the energy required to continue. Most times our minds connect

Thinking can be a hard job especially when that action is imperative to the success or otherwise of a venture. Imagine being the head of a project, a group or a company where the bulk of the decision-making lies with you, you know that the success of that work depends majorly on what you do

The tendons in your body connect your muscles to your bones. It helps to withstand the stress generated by the contraction of your muscles and also helps in movement. That is to say that if your tendon is torn, your movement will be greatly affected. In life, there are things you shouldn’t tear or allow

Silence is golden. This popular saying may sound like one of those cliche people are tired of hearing, but when you think deeply about it, you realize that this statement is indeed very true. The overwhelming impulse to speak or be heard may lead to a situation where you speak without proper information, in which

We all must put in efforts to be what we want to be and where we want to be. Mere wishes and activities without clear directions and positive outcomes cannot get you there. Whatever you desire is within your reach, you only have to believe you can get it and you’ll have it. I know