Write down your thoughts, put them down in a permanent form, you can do voice recordings, short videos etc, the goal is to put them down in a form that you can easily call up to remind you of the thoughts or ideas you had at particular point in time. Human beings are not computers, that is why we have to use the resources available to us to note down important matters of our life. As we get busier and handle more responsibilities, it becomes even more difficult to remember everything, that is why having your planners, written notes and other reminders are important details you can’t ignore. (You can see the video version of this here- https://youtu.be/pdziJ9Qwz78)
It may look old fashioned to write, especially with all the modern facilities available to do that function, despite this, I still prefer that old writing habit. I know I can hardly forget whatever I write down. The point is retain your thoughts, ideas, important discussions or information in a permanent form, especially a form that works better for you. Don’t just retain the information, make it a habit to go back to them. What is the point of making notes, if you would ignore those notes. These notes can help you track your growth process, or just help you discover something about yourself. Imagine reading your thoughts five years ago, you can use that to assess your growth.
Rediscover the importance of penning down important details of your life if you don’t do this already. It may become valuable in the future.
Have a good week!