Nwamaka Johnson

Life

 It is very normal to feel disappointed by a betrayal, an unreciprocated gesture or just not getting what you have worked for. These disappointments though valid should only be a temporary emotion. When you allow this emotion to fester, it will degenerate to a situation where you may have to look for external help to

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Self Care

I think sanitizing your space is one of the first steps to preventing depression. People do go through a lot, while some have that innate strength to come out of whatever they are going through without external support, some need external support either from family friends, or counsellors to deal with what they are going

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Seasons

There are two major seasons in the life of everyone, there is a time for sowing and a time for reaping. Advancing in life and becoming what everyone terms as successful is simply knowing the seasons in your life and doing what you ought to do. For instance, you should be investing in yourself, your

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